Wellness,

5 Apps That Can Help Keep Your Kids Fit

Jul 28, 2021 | Wellness | 0 Comments | 256

Although technology is often thought of as that dreaded thing that makes people lazy and kids addicted, it can actually play a big role in getting children on their feet and moving! There are now several apps available that make helps kids to be fit & fun while doing.

We look at five of these fitness apps that we love for kids:

1. Fitb.ee

Developed by young parents, Fitb.ee was aimed at changing the culture of fitness in India. To keep kids engaged, this app combines different workout forms like Calisthenics, Core Conditioning and Martial Arts. Working in gaming into everyday tasks, the app rewards the user with points that can be redeemed for goodies. Fitb.ee wants to make fitness fun for kids, and also a way of life.

2. Fitoons

This unique fitness game lets the user choose from different characters along with whom you can exercise. Training children in 20 different kinds of workouts through the use of fun and interesting visual characters whose bodies change with exercise, this Fitoons also teaches kids about healthy eating habits. So let the little athletes have a blast while learning about a healthy lifestyle!

3. Sworkit Kids

This is a no-nonsense app suitable for slightly older kids. It offers a variety of fitness activities for kids – from strength training to flexibility. With videos demonstrating each movement, this is a great app that gives clear and concise instructions.

4. Zombies, Run!

Zombies, Run! Is a super fun app that makes running fun. This is suitable for older kids because of the slightly violent nature of the content (it’s about Zombies), this app engages your child’s imagination by providing missions that they have to complete. Listening to the instructions through headphones, you’ll forget that you’re exercising as you run for your life from zombies!

5. Yoga For Kids

Any fitness coach will tell you that the top tip for a healthy lifestyle for your kids is to add yoga to the daily routine. With illustrated diagrams for each pose, Yoga For Kids is a simple and easy to use app. They have different levels of difficulty, and help build your child’s strength and flexibility. The app has features that allow you to put reminders for workout time, and also lets you track your activity on a calendar. These animated and detailed instructions are exactly what your child needs to get interested in yoga!

Get the little ones moving with these apps!

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