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5 Gratitude Journals Your Teens Will Love

Nov 19, 2021 | Shopping | 0 Comments | 214

The pandemic hit us all hard, especially the young teens and tweens who had to go through crucial years of teenagehood restricted within the four walls of their homes. The lockdown taught us all to observe our environment and privilege with a keener eye and what better way to journal our gratitude through adorable gratitude journals? Gratitude Journals are a great way for teens to document and focus on the positivity around their environment. A Gratitude journal is not only good for you but also for your teen and it is also something that you can do together as a family. It promotes an open discussion about gratitude, and enables you to take a step forward towards a healthy mental health environment! 

The Happiness Project–  Looking for a gratitude journal that your teen will be consistent with? Look no further than the Happiness Project, as it only requires 10 minutes of journaling every day. It might be short but it helps your teen document their daily feelings and events over a period of 5 years. Journaling can be done in the form of one line or a small paragraph, it can be about anything that impacted them that day, and over the years, this book will act as nice memory and warm keepsake for your teen to look back at it and see how much they have grown over the years. 

The 5 Minute Journal– A journal that only takes moments of your teen’s day, this 5-minute Journal is a favorite among celebrities. Your teen might not be attentive enough to spend hours journaling their day, frankly, it is an unrealistic proposition for adults too. Instead, 5 minutes of morning intention and nightly reflection is what this journal is all about. The journal can help drastically change your teen’s mindset and attitude on life as they write about things that made them think or feel grateful throughout their day. It helps your teen to declutter their invading thoughts and pen them down with the prompts available in the journal which helps them to see their daily lives from a positive perspective. You can journal at any time and help develop a more positive outlook from your teen’s perspective through this book. 

Good Days Start With Gratitude– The feature that differentiates this journal from other choices in the market is that now your teen can add pictures to their journals along with their writing. This helps add more meaning to the act of journaling by providing pictorial representations and making it a more attractive feat for your teens to kind of see journaling and scrapbooking on the same lines. In this journal, every day your teen just has to has taken out 5 minutes of their time to write about the 3 things that they are grateful for. At the end of a week, there is also a checkpoint provided in the journal to help your teen review their week. A perfect journal for beginners, this product through its useful format and attractive features, makes it a great way to start this insightful habit! 

Start Where You Are– As the name suggests, this journal grows with you. It pays attention to the mindset of beginners and through their interactive structure slowly attunes your teen to take up this habit. It helps teens to work on their creativity, engage in mindfulness and work on their self-motivation. It helps your teen to clearly lay out their thoughts instead of always having clouded and cluttered thinking. It allows your teen to set their thoughts out bare with the help of useful prompts and questions that are provided in the journal. The questions in the journal really make your teen think about their actions and perspectives which helps them refocus their thoughts from negative to a more insightful and perceptive outlook!

Gratitude Journal–  This gratitude journal with a set of helpful prompts, motivating quotes, and sayings makes journaling a positive and transformative approach for young teenagers. The attractive cover and adorable decorations make it a more viable choice for your teen as it makes journaling cool and aesthetic. An additional pointer for this brand is that every page comes with an inspirational quote to motivate your teenager to infuse more positivity in their outlook. The mission of this brand is to get teenagers to acknowledge small blessings and foster optimism in their day-to-day lives for a fresher and brighter outlook on life!