Tasty & Healthy: Low-Calorie Snacks Your Kids Will Enjoy
Growing kids often get hungry in between meals, and whipping up new recipes that are also low-calorie and healthy can get quite tedious. Kids easily binge on unhealthy options such as chips, chocolates, fries, etc. when not given other healthy alternatives. Here is a list of easy and simple low-calorie snacks that your kids will surely love!
Flavoured Oatmeal– Oatmeal is a great breakfast and snack option, which can be easily customised to match your kid’s palette. It is a great soluble fiber with a number of healthy bacteria which is good for your kid’s gut health. Ramp up this low-calorie snack by adding some fresh berries, honey, a tiny dollop of low sugar chocolate syrup, and be rest assured that your kids will be asking for more! Get your oatmeal here, and check out these dry fruit options as flavoring!
Cottage Cheese- Another great low-calorie snack option for kids is cottage cheese. Due to its soft and pillowy nature, this is also excellent for infants who are just starting out to eat solid foods. Cottage cheese has a smooth and creamy texture that can be easily topped up with some fresh fruits or toasted bread as a great low-calorie snack option. Cottage Cheese is loaded with vitamins, minerals such as calcium and protein which are essential for your child’s growth. Get your delicious toppings here!
Ants On A Log- Struggling to get your children to eat more veggies? Check out this super easy, super tasty low-calorie snack option using celery sticks, peanut butter, and raisins. Cut the stalks of celery into even proportion, spread some peanut butter, and add some raisins. There you have it- a perfectly sweet, salty, creamy, and delicious low-calorie snack for your kids, which gives them a healthy dose of veggies, protein, and anti-oxidants from the raisins. Get your supplies here!
Popcorn- Hear us out – popcorn might be a healthy alternative to chips and chocolates if done right! It is a nutritional whole grain that is quite beneficial for your health if you consume it right. Your kids are bound to love this low-calorie snack option, if you top the popcorn, with a tiny serving of melted butter or parmesan cheese. If it’s cheat day, you could even give them some flavoured popcorn. Get your delicious popcorn here!
Yogurt- Yogurt is an excellent source of calcium and protein, two important nutrients for growing kids. It can be an excellent low-calorie snack if you jazz it up with some fresh berries or fruits of your kid’s liking. There are many flavored options out there with low sugar content, check them out here!
Nuts- Nuts are an excellent source of healthy fats and protein, and can serve as a great low-calorie snack option by adding little seasonings that match your kid’s palette. Add some low sodium cheese powder or some Piri-Piri and lemon, and watch your kids gobble these tasty snacks with excitement! Get your seasonings and high-quality nuts here!
Low Calories Snacks for Kids Hope this article helpful. For more interesting topics please subscribe to our NEWSLETTER.
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